Kickstart your weight loss journey without even leaving your house with the help of Cafe Physique. With three fabulous offers to choose from, you'll have all the tools you need to get the body you want.
- Option 1: 30-day Weight Loss Jumpstart program: Jumpstart your weight loss efforts by combining dietary counseling with regular personal training sessions. Commit to this 30-day program and be on your way towards reaching your goals! Package includes: Eight in-home personal training sessions (2x per week for 4 weeks), your choice of one in-home 60-minute dietary counseling session or two 35-minute dietary counseling sessions via phone with a registered dietitian.
- Option 2: 5-session personal training, yoga, or pilates package. Café Physique yoga and Pilates trainers are devoted to creating a fun challenging experience in the most soothing and convenient environment – your own home. They offer a wide variety of yoga techniques and Pilates exercises, providing you an opportunity to refocus and refresh mentally and physically.
- Option 3: One personal training, yoga, or pilates session for $39. Get a personalized total body workout in the comfort of your own home.
NO MORE EXCUSES not to work out, obtain your goals, get healthy — Cafe Physique comes to you!
Depending on your goals, you can lose pounds and inches, reduce body fat, improve self-esteem, increase energy, and more with Cafe Physique's help. When it comes to personal training, Café Physique offers in-home fitness sessions, yoga, and pilates instruction, prenatal personal training, and postpartum fitness programs. Now everyone who is committed to a healthier lifestyle can have access to and benefit from a trainer. Online Nutrition is a do-it-yourself approach to diet evaluation and meal planning that evaluates your calories, fat and 20 plus other nutrients in just minutes. Their interactive online nutrition program acts like your own private nutritionist, giving you real time feedback on your diet along with completely balanced meal plans using your favorite foods.