Health and Fitness
Your kiddos are kicking up their heels at summer camp, so take advantage of this free time and shape up for swimsuit season with your own camp experience at Austin Self Defense - boot camp that is.
With today's offer, you'll score a month of unlimited boot camp classes for only $25. The fitness classes are designed to increase sports performance, improve stamina and endurance, decrease body fat, tone muscles & build confidence. And the classes incorporate: weights, resistance bands, medicine balls, swiss balls, sports conditioning, and more.
All levels are welcome and you'll be able to work at your own pace, setting and accomplishing your own goals with certified and positive-thinking instructors. Jumpstart your fitness regimen and be surrounded by tons of supportive folks at Austin Self Defense.
ASD has been helping men and women of all ages learn to defend themselves while getting in shape and having a great time, since 2002.
Austin Self Defense
12617 Ridgeline Blvd.
Cedar Park, TX 78613