Health and Fitness
With the holidays on the way, you are even busier, so plan your next playdate with Backyard Fitness and get quality family time and a workout all in one.
Cooler temps mean more time outside, finally! Join other moms and their babes in a variety of outdoor classes that offer fundamental strengthening exercises and yoga-based flow segments. These exercises improve moms' aerobic endurance, muscular strength, flexibility, and balance. Owner - and mother of five - Alli Phillips has developed this program after a decades-long career in the health and fitness industry. She's not a stay-at-home mom, she's a stay-outside mom and you can be too.
Once you've worked up an appetite, get a healthy and delicious meal at California Pizza Kitchen. We'll send you a $10 gift card for free ... our little way of rewarding your workout!
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Fitness expert, Alli Phillips designed Backyard Fitness to accomodate moms at any fitness level AND you can bring your kids!
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Austin
Backyard Fitness wants to improve the health, fitness, and overall quality of life of central Austin families. They teach play-based exercise, wellness, and sustainable living practices to parents and their children, while also emphasizing community and nourishing relationships among friends and neighbors.
Backyard Fitness
3314-A Enfield
Austin, TX 78703
