Health and Fitness
Get in shape without spending a fortune on a sitter. Stroller Strides® offers an exercise program that you can do with your baby!
Stroller Strides of Howard County is a total fitness class that includes power-walking with intervals of strength-training and body-toning exercises, using exercise tubes, the stroller, and the environment. Taught by certified and specially trained fitness instructors, this is a great workout for moms at any exercise level.
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It's a win-win situation — you get some time out with other moms, and your child gets to be outside. Avoid the hassle of finding a sitter, and just get outside with your little one!
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Baltimore, MD
Taught by certified and specially trained fitness instructors, Stroller Strides is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage babies, while moms are led through a series of exercises specific to their role as mom. This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"
