Health and Fitness
How many times have you told yourself you're going to get a personal trainer, but you've never come around to it?
Stop putting it off and start getting in gear. With these three personal training sessions, you'll work with a certified trainer to achieve your individual weight loss and fitness goals. They'll help you trim down, tone up, improve your stamina, or train for an event. Whatever your personal goals may be, these devoted trainers will get you going on the right foot.
A Healthy Balance was founded in 2009 to help you stop dieting, lose weight, and stay healthy. Living a healthy lifestyle isn't about giving things up and sacrificing; it's about finding a balance of proper nutrition, fitness, and incorporating healthy habits in your everyday life.
Whether you are trying to stay healthy or get healthy, the Dietitian and Trainers at A Healthy Balance are there to support, motivate, and coach you every step of the way. They work closely with each of their clients to create personalized training and nutrition programs to help you reach your health and fitness goals.
A Healthy Balance
14B Alleyne Street
Quincy, MA 02169