Health and Fitness
Keep calm and stroll on. You and your baby gained those pregnancy pounds together, now you can team up to lose them.
Get fit this summer with today's offer from Stroller Strides! This total body fitness program includes an hour-long workout that combines power walking with intervals of body conditioning, using exercise tubing and the stroller. There will also be tickles, bubbles, and interactive songs to engage your little one.
Taught by nationally certified instructors (and moms!) who are trained in pre- and post-natal fitness, this is a fantastic workout for any fitness level. Don't miss out on a great opportunity to learn how to shed weight and get in shape with your stroller and baby!
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!" Stroller Strides offers several class formats, which can be taught outdoors or in a variety of unique indoor settings.