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$125 for Three Personal Training Sessions (Available In-Home) from Heart & Soul Fitness

Health and Fitness

Want to whip your body back into pre-baby shape?

Heart & Soul Fitness is dedicated to helping moms-to-be and new moms develop a stronger, fitter, healthier body. You’ll spend three sessions one-on-one with Certified Master Trainer Amanda Camerino, who will assess your fitness and help design a custom workout just for you. These sessions will include workout techniques; training in strength, movement, relaxation, flexibility, and stretching; and diet and nutrition counseling.

With a new baby to keep up with, you’ll need to be in tip-top shape! Put your heart and soul into your workout!


Josephine M.

"

We all want to be that "hot mama" on the beach this summer. Sometimes its so hard to find the time to do it. These training sessions focus on post natnal work and get you to that "hot mama" status in no time.

"

 
Josephine M.
 

New York

HeartNsoul Fitness

Heart & Soul Fitness provides a range of personal training services. The primary focus is on pre- and post-natal training, which encompasses teaching women how to use their bodies during a time of constant change and adjustment in the safest and most efficient manner while achieving optimal health and fitness. Not only does the mother benefit directly from this kind of training, but Heart & Soul Fitness focuses on influencing the entire family, encouraging everyone to making healthier life choices.

  • Complete Body Spa
    22 West 19th Street
    New york, NY 10011

     
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  • Complete Body Spa
    301 E 57th Street, 5th Floor
    New york, NY 10011

     
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  • Complete Body Spa
    80 John Street
    New york, NY 10011

     
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$125 for Three Personal Training Sessions (Available In-Home) from Heart & Soul Fitness

The Nitty Gritty:

  • Must schedule appointment at least 48 hours in advance
  • Sessions may be held in-home or at Complete Body Spa (22 W 19th St, 301 E 57th St, or 20 W 64th St)
  • Trainer not liable for any injury incurred during sessions
  • Limit 1 per person
  • Limit 1 voucher per transaction
  • Entire voucher amount must be used in 1 transaction
  • Reservation required
  • 24 hours' notice required for any cancellations
  • PROMOTIONAL VALUE EXPIRES ON 12/31/11. PAID VALUE DOES NOT EXPIRE.
  • Additional Terms and Conditions apply