Health and Fitness
Looking for a way to get in shape, meet other moms, and have fun with your child? Stroller Strides exercise classes are the perfect "mommy and me" activity.
Stroller Strides is a total fitness program that moms can do with their baby or stroller-age child. The hour-long workout includes power-walking and intervals of body toning, using exercise tubing and the stroller. Taught by nationally certified instructors who are trained in pre- and post-natal fitness, this a great workout for any fitness level.
Take your baby along on your power workout!
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The road back to your pre-pregnancy clothes can be a tough one. Stroller Strides makes the journey easier with amazing classes to help get you back into shape. And you can bring your little ones with you — what's better than that?
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Founded in 2001, Stroller Strides has more than 1,200 locations and more than 150,000 participants nationwide. Stroller Strides is open to all caregivers, from fathers and grandparents to nannies and, of course, moms!
