Health and Fitness
The best kind of workout is the one that puts a smile on your face and a sway in your hips. Ditch the bikes, the barbells, the gadgets and the gear, and just...dance. Zumba is the hottest fitness craze in the nation: a full-body workout inspired by the caliente calorie burning of Latin dance. Groove to toe-tapping music while you burn fat, improve your coordination, and just have a blast. And, with this deal, you can do it FOUR times! The class meets on Tuesday nights at 6 p.m. at the World Dance Center.
Zumba Fitness® is the only Latin-inspired dance- fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world’s largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.
World Dance Center
855 Sam Newell Rd, Suite 205
Matthews, NC 28104