Health and Fitness
Motivating yourself to work out is hard, and finding a gym you like can be tough. Big name gyms can be (way) overcrowded. Bringing the best of both worlds? Sessions with a trainer at StrengthTime® Slow Movement.
Big enough to be well staffed, but small enough to be comfortable, StrengthTime® is all about precise, customized one-on-one full body workouts. Their personal trainers work you hard so that you'll get the results you want.
Well equipped with your needs in mind, StrengthTime® gives you the personal attention and confidence to ensure your fitness goals are exceeded!
StrengthTime® provides state of the art one-on-one strength training at many convenient locations. Safe, efficient and effective. StrengthTime®'s Slow Movement training produces impressive results with proven safe and time efficient protocol. StrengthTime® provides you individually customized and supervised strength training. Good at five North Shore Facilities: Kenilworth, Lake Forest, Highland Park, Hubbard Woods, Northbrook.