Health and Fitness
Do you have hazy memories of working out? On a semi-regular basis? With everything you juggle, it probably feels like a major miracle if you’re able to fit in a twenty-minute work out these days.
Donna Calk and Harris Sophocleous launched North Shore Boot Camp for women because they know how challenging it can be to stick with workouts … and that a great workout can keep you motivated, fit and happy!
North Shore Boot Camp (NSBC) was formed when Kenilworth resident and West Point graduate, Donna Calk, teamed up with Harris Sophocleous of Personal Peak to develop a challenging group fitness program for women. The camp is designed to push each participant to her physical limits, while providing a "team" approach with friends and neighbors cheering each other on.