Attention, lapsed Pilates devotees: Don't miss this opportunity to try a top Pilates studio at a steep discount. But be warned: After experiencing 5 butt-kicking Exo Chair classes at Twist Pilates & Fitness, you may be hooked for good.

The Exo Chair provides all the benefits of traditional Pilates chair work. Specialized resistance tubing improves coordination, balance and flexibility, while strengthening both upper and lower body. Plus you'll get a thorough workout that stays true to core Pilates principles of proper breath and form.

Today's offer gets you 5 Exo Chair classes, in which talented and highly trained instructors lead small groups of just 6 participants through exercises that challenge the body in different planes of motion. Classes are suitable for adults who are generally fit and have some Pilates experience.

Choose from the following class times:

Mon 10:30-11:30am
Wed 9:30-10:30am
Thu 11:30am-12:30pm
Fri 10:30-11:30am

Twist customers really do have a healthier outlook:

"I have been going to Twist Pilates in Wilmette for several years now, and I really, really like it. Elizabeth is fantastic. She provides a very challenging experience week after week, but always provides exercise modifications so that you can work out at your own fitness level. Even after years of Pilates, I still feel like I get a great workout. My 10-year-old daughter, who comes to class with me occasionally, enjoys it too!" —Karen L.

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The full-body workout you get with the Exo Pilates Chair is challenging and fun.

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Chicago

Twist Pilates & Fitness Website>