Health and Fitness
Attention, lapsed Pilates devotees: Don't miss this opportunity to try a top Pilates studio at a steep discount. But be warned: After experiencing 5 butt-kicking Exo Chair classes at Twist Pilates & Fitness, you may be hooked for good.
The Exo Chair provides all the benefits of traditional Pilates chair work. Specialized resistance tubing improves coordination, balance and flexibility, while strengthening both upper and lower body. Plus you'll get a thorough workout that stays true to core Pilates principles of proper breath and form.
Today's offer gets you 5 Exo Chair classes, in which talented and highly trained instructors lead small groups of just 6 participants through exercises that challenge the body in different planes of motion. Classes are suitable for adults who are generally fit and have some Pilates experience.
Choose from the following class times:
Twist customers really do have a healthier outlook:
"I have been going to Twist Pilates in Wilmette for several years now, and I really, really like it. Elizabeth is fantastic. She provides a very challenging experience week after week, but always provides exercise modifications so that you can work out at your own fitness level. Even after years of Pilates, I still feel like I get a great workout. My 10-year-old daughter, who comes to class with me occasionally, enjoys it too!" —Karen L.
Twist Pilates & Fitness owner Elizabeth Hodges completed her training through Balanced Body University at Body Evolve in Highland Park and Pilates Central in Wilmette, IL. Elizabeth is dedicated to helping others get stronger and healthier both inside and out. Grab your spouse or a friend, for a fun workout "date"!
Twist Pilates & fitness
1222 Washington Court
Wilmette, IL 60091