Health and Fitness
Hey, Mom, looking for a great way to decrease stress? You've got a few free mornings during the week now that the kids are back in school. Try Pilates with today's deal for five mat classes! Mat Pilates is done on the floor without equipment combining a series of over 30 exercises to increase core strength, balance and flexibility. Move with strength, ease and grace as you focus on breath and form.
Elizabeth Rahr Hodges has been practicing Pilates for 9 years and teaching mat and reformer classes since 2007. She looks forward to seeing you in class and helping you promote better overall wellness!
Twist Pilates & Fitness owner Elizabeth Hodges completed her training through Balanced Body University at Body Evolve in Highland Park and Pilates Central in Wilmette, IL. Elizabeth is dedicated to helping others get stronger and healthier both inside and out. Grab your spouse or a friend, for a fun workout "date"!
Twist Pilates & fitness
1222 Washington Court
Wilmette, IL 60091