Maybe it's the gentle glide of the oars or the too cute uniforms, but watching a crew race just feels like a charming old world activity … though the competition is still pretty aggressive in the boats! Introduce your child to crew or help them improve their paddling prowess with two top-notch offers from Northshore Fitness Studio.

Northshore sets themselves apart with certified instructors and their Rowdio™ (rowing ergometer), a low impact, high calorie burning workout that improves your cardiovascular fitness as you work your upper and lower body -- perfect to give your crewman or woman an extra edge!

Both class packages consists of two studio Rowdio sessions and one on the water session. These classes offer kids/parents a chance to try recreational rowing and prepare for competitive rowing. In these classes, you'll also experience intervals of cardiovascular rowing with stretching and core strength moves using a stability ball and may run longer than the 60 minutes. Make the crew or simply learn to skim the open water, either way you'll get a whole lotta regatta!

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This is a great opportunity for 7th graders through 12th graders to prepare for fall crew tryouts and experience a recreational introduction to rowing.

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Chicago

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