Maybe it's the gentle glide of the oars or the too cute uniforms, but watching a crew race just feels like a charming old world activity … though the competition is still pretty aggressive in the boats! Introduce your child to crew or help them improve their paddling prowess with two top-notch offers from Northshore Fitness Studio.
Northshore sets themselves apart with certified instructors and their Rowdio™ (rowing ergometer), a low impact, high calorie burning workout that improves your cardiovascular fitness as you work your upper and lower body -- perfect to give your crewman or woman an extra edge!
Both class packages consists of two studio Rowdio sessions and one on the water session. These classes offer kids/parents a chance to try recreational rowing and prepare for competitive rowing. In these classes, you'll also experience intervals of cardiovascular rowing with stretching and core strength moves using a stability ball and may run longer than the 60 minutes. Make the crew or simply learn to skim the open water, either way you'll get a whole lotta regatta!
Northshore Fitness Studio is a fitness studio with classes to fit individual needs and interests: Rowdio Cardio Rowing, Body Sculpt, Mat Pilates, Group Circuits, and more!
Northshore Fitness Studio
905 Ridge Road
Wilmette, IL 60091