Health and Fitness
Got the blahs—too busy and tired to work out? Or, maybe your workout could simply use some extra zing and motivation …
If so, spend some training time with Andrew Boemi with this deal for Three One-Hour In-Home, Private Personal Training Sessions for Adults. He leads many of the elite junior athletes groups at Tip Top Fitness. You’ll love Andrew’s fitness smarts, enthusiasm, and fun style. All the better when you're pushing yourself to accomplish one last set, right?
Andrew will also help you strengthen and tone your muscles, get (lean) muscular strength, learn proper training techniques, improve your health and wonderful looks, and lose fat (best of all!).
In 1995, Mindee Epstein started Tip Top Training & Rehab. She knew she could make a difference in todays athletes by mentoring them to be better physically, mentally and emotionally. Her goal is to transform each person into a stronger, faster, and injury-free athlete who can perform repeatedly at Tip Top levels! Mindee said, "I was always interested in how the body works with different movements and exercise so I attended Ohio State University to get a degree in Kinesiology. I played tennis for the Buckeyes and won the Big Ten Tennis Championships. After college I was fortunate to work with my mentor Bob Gajda (world renowned Performance Trainer and Sport Rehab Therapist) for ten years. We worked with the best athletes in the world including Chicago Bears, Chicago Blackhawks, John McEnroe, and Jimmy Conners."