Health and Fitness
Let’s play and get fit with Dad! … for a great cause.
Looking for a work out session that will be an outing your kids will enjoy to the max? Tip Top Training’s One-Hour Father/Child(ren) Group Fitness Training Session from 8 a.m. to 9 a.m. on Saturday, June 18 will combine activities that lead to better technique, speed and performance. Your deal is for 1 adult & up to 2 children (aged 10 & older) and ALL Tip Top proceeds are being donated to Colon Cancer Research at North Shore University HealthSystem.
Come on down and train together for a guaranteed good time.
In 1995, Mindee Epstein started Tip Top Training & Rehab. She knew she could make a difference in todays athletes by mentoring them to be better physically, mentally and emotionally. Her goal is to transform each person into a stronger, faster, and injury-free athlete who can perform repeatedly at Tip Top levels! Mindee said, "I was always interested in how the body works with different movements and exercise so I attended Ohio State University to get a degree in Kinesiology. I played tennis for the Buckeyes and won the Big Ten Tennis Championships. After college I was fortunate to work with my mentor Bob Gajda (world renowned Performance Trainer and Sport Rehab Therapist) for ten years. We worked with the best athletes in the world including Chicago Bears, Chicago Blackhawks, John McEnroe, and Jimmy Conners."