Health and Fitness
You've just had an adorable addition to the family, and you finally understand what other moms meant when they said they didn't have time to go to the bathroom let alone the gym! It's tough to get that exercise, but it's essential, and we know it. This deal doubles your money toward a 10-class punch card to "Set for Success" boot camp from Fit by Tif.
The "Set for Success" boot camp (aka, the “I hate Tiffanie” Club) workouts include: sessions led by an exercise physiologist Mon-Fri 5am-6am and 6am-7am. Everyday you'll rotate which muscles groups you are working on each week will have a different theme from cardio to running interval to muscular strength and endurance. This program will improve your muscle tone, endurance, energy levels and life!
You're not truly fit until your Fit by Tif; fitness forward and back!
Whether you're a new mom trying to bounce back into shape after having a baby or an aspiring Ironman Triathlete, Fit by Tif has a fitness program to meet your needs. Their face-to-face programs are offered through the western suburbs of Chicago, however they'll soon service the entire US with theirr online On-A-Roll Stroller Fitness programs and Tummy-Time for Mommy video workshop.
Travels to Your Home
Big Belly Fitness Studio (for Pre/Postnatal Personal Training Sessions)
24307 Apple Tree Lane
Plainfield, IL 60585
Elite Sports Performance (for Success Bootcamp)
2050 Mitchell Drive
off of Rt 30, near Premier Gymnastics
Oswego, IL 60543-7954