Health and Fitness
Is that a sugar cookie (your seventh?!) in your hand, Mom?! Drop the [baked] goods and let's talk business! The average adult gains about 10 pounds over the holiday season. This year, shed that holiday "oops" - an extra pants size or two - with IMPACT Fitness Chicago! Better yet, convince your hubby and best friends to sign up with you, and start a revolution in your circles.
At 70% off, get 24 sessions (45-min each) over the course of eight calorie-burning weeks for an unheard of $6.20 per class! This comprehensive gold package includes a fitness assessment, nutrition guide and healthy recipe book, and a helpful nutrition webinar. These classes are so energetic and fun, participants can't help but to get hooked. 2012 will be a new year with a brand new YOU!
IMPACT is an acronym that stands for Intense Mixed Performance Accelerated Cross Training. The concept and program design comes from several years of research and application looking into what modes of training and what sequences of these modes consistently generated the maximum results in the least amount of time. The product of these efforts is Peak Performance Training's IMPACT program.
IMPACT Boot Camp: 6a.m. class
Northside Catholic Academy Gym
6216 N. Glenwood Ave.
Chicago, IL 60660
IMPACT instructor: 773-671-9289
IMPACT Boot Camp: 9a.m. class
Cheetah Gym/Andersonville
5248 N. Clark Street
Chicago, IL 60640
IMPACT instructor: 773-671-9289