Health and Fitness
Being a mom is strenuous, and keeping your family on track can leave you feeling frazzled. Take some time to challenge your body and calm you mind with a series of Hatha Yoga classes at a stress-free price.
At these yoga classes, you'll get relief from tense muscles, but you'll also replace frenzied thoughts with positive intentions. As your practice continues you'll develop patience, disciple, gratitude, strength, and more. Leave each class refreshed and ready for another day of being the most amazing mom ever.
Yoga Balance Studio teaches Hatha yoga which primarily focuses on yoga postures and breathing, but also includes: respect for others, self-restraint, withdrawing from senses, concentration, meditation, and contemplation.
Yoga Balance Studio
5881 Virginia Parkway
McKinney, TX 75071