Health and Fitness
It's finally time to lose that baby weight, Mom - it's been your New Year's resolution for too long!
Kick your workout routine into high gear with a four-week outdoor program at this woman-only Adventure Boot Camp. Classes are designed to firm your butt and thighs, flatten your stomach, reduce body fat, and increase stamina with circuits that include jumping rope, hiking, fitness kick boxing and even Pilates. You'll see a noticeable difference whether you're doing the three-day a week or five-day a week camp.
Combining fitness instruction with nutritional counseling and motivational training, you'll have fun while being led by a Certified Adventure Fitness Trainer and 2004 Personal Trainer of the Year!
Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp of Denver! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun! Denver Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you.
Swigert - McAuliffe International School
3480 Syracuse Street
Denver, CO 80238