Health and Fitness
What is the Adventure Boot Camp of Denver for Women?
It's a four-week outdoor program filled with fitness instruction, nutritional counseling, and motivational training. But more importantly it's an opportunity to get inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainer - 2004 Personal Trainer of the Year!
The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat, and increase stamina. You'll get these results by practicing core conditioning, short distance running, muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, pilates, sport drills, obstacle courses, surprises, and more!
Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp of Denver! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun! Denver Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you.
Swigert - McAuliffe International School
3480 Syracuse Street
Denver, CO 80238