Health and Fitness
Kids sure are cute, but they get heavy! They're too irresistible not to hold, but that constant lifting, carrying, and cuddling requires lots of strength, stamina, and flexibility - all of which you'll gain at Stroller Strides.
The weather may be cooling down, but they're heating things up at Stroller Strides! You'll see results with today's deal for five high-energy classes at Stroller Strides Highlands Ranch & Lone Tree. Get outside before the snow falls, or opt for an indoor class once winter is officially here. Classes are taught by certified, specially trained fitness instructors who are also moms. Get a total body workout, that includes tickles, bubbles, and interactive songs to entertain and engage your little one. Sounds like a win win to us!
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Stroller Strides Highlands Ranch/Lone Tree offers classes:
Tu/Th at Prairie Sky Park in Lone Tree
M/W/F classes at Heritage Park in Highlands Ranch.