Health and Fitness
Maybe your in tip top shape, Mom, but how is the rest of the family faring? Get your group's health on track with a little guidance from the pros at Under Construction Body, Mind, and Nutrition.
For $99 you'll get:
For $65 you get:
Initial fitness and health assessment is included in both offers. Personal training sessions are designed to jump start you on your way to achieving your fitness goals. Nutrition sessions are one hour, during which you'll develop a meal plan designed to jump start the family towards a healthier lifestyle. 4. Family fit classes will introduce your brood to total body exercises centered around what a family can do at a gym or at home. It'll have your family feeling fit and even enjoying some special bonding time.
Under Construction Body, Mind, and Nutrition is your stop for personal training, nutrition, and counseling. They develop personalized programs to help you make a lifestyle change
Under Construction Body, Mind, and Nutrition
4450 SW Hall Blvd
Beaverton, OR 97005