Maybe your in tip top shape, Mom, but how is the rest of the family faring? Get your group's health on track with a little guidance from the pros at Under Construction Body, Mind, and Nutrition.

For $99 you'll get:

• One personalized meal plan for the whole family from a certified nutritionist
• Four personal training sessions
• One family exercise class 

For $65 you get:

• One personalized meal plan for the whole family from a certified nutritionist
• Two personal training sessions
• One family exercise class

Initial fitness and health assessment is included in both offers. Personal training sessions are designed to jump start you on your way to achieving your fitness goals. Nutrition sessions are one hour, during which you'll develop a meal plan designed to jump start the family towards a healthier lifestyle. 4. Family fit classes will introduce your brood to total body exercises centered around what a family can do at a gym or at home. It'll have your family feeling fit and even enjoying some special bonding time.

"

The family that trains together, gets quality time together ... not to mention, delicious meals, personalized fitness plans, and group exercise!

"

 

 

Portland, OR

Under Construction Body, Mind, and Nutrition Website>