Health and Fitness
You're too busy to guess whether your workouts will lead to the weight loss results you deserve! The NEWO System removes the guesswork by truly personalizing your workouts to crank up your metabolism and results. Whether you want to hit your pre-pregnancy weight or have more energy, the NEWO System will help you get in the best shape of your life without turning it into a part-time job.
The patented web-based software creates Personalized Interval Workouts, based on your health status, goals, and schedule, that help you burn 30% more calories than exercising at a set pace and leave your post-workout metabolism elevated for up to 12 hours. You can do all the workouts right in your living room and need no equipment. The system includes 14 cardio, strength training, and motivation videos that you can be view online. The top 500 NEWO System members have lost an average of 32 pounds each in the last year ... you should be the next!
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It often seems almost impossible to have time to make it to the gym. NEWO customizes your exercise and weight loss plan so you maximize every minute of your limited exercise time!
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San Francisco, CA
NEWO was developed by Jonathan Roche, a Certified Personal Trainer, award-winning fitness expert, 12-time Ironman Triathlon finisher, and 16-time Boston Marathon finisher. In 1995 Jonathan was 40 pounds overweight and working long hours when his dad (who struggled with his weight his whole life) died suddenly of a heart attack. Jonathan then went on his own wellness journey, lost 40 pounds, and ran his first Boston Marathon.
Jonathan used Interval Workouts to lose his 40 pounds and has now brought the power of Interval Workouts to the 20,000 current NEWO System members. And he wants you to be next!
