The original stroller fitness program, Stroller Strides has many imitators—but don’t be fooled. Stroller Strides instructors are all certified and specially trained in pre- and post-natal fitness. Classes work to strengthen muscle groups frequently utilized in your role as mom, to ease stress and strain. Soon, everyday tasks will feel effortless again!
This offer gets you half off the cost of 10 classes at Stroller Strides locations in Longmeadow and Enfield. Each 1-hour class begins with a 5-minute warm-up, followed by 45-minutes of power walking mixed with toning intervals—using exercise tubing, the stroller, park benches, etc. Throughout the routine, instructors weave songs and activities that entertain and engage your baby. The last 10-minutes is set aside for abs work and stretching.
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
301 Laurel St
Longmeadow, MA 01106
Enfield Square Mall
90 Elm St
(in front of Target)
Enfield, CT 06082