The original stroller fitness program, Stroller Strides has many imitators—but don’t be fooled. Stroller Strides instructors are all certified and specially trained in pre- and post-natal fitness. Classes work to strengthen muscle groups frequently utilized in your role as mom, to ease stress and strain. Soon, everyday tasks will feel effortless again!

This offer gets you half off the cost of 10 classes at Stroller Strides locations in Longmeadow and Enfield. Each 1-hour class begins with a 5-minute warm-up, followed by 45-minutes of power walking mixed with toning intervals—using exercise tubing, the stroller, park benches, etc. Throughout the routine, instructors weave songs and activities that entertain and engage your baby. The last 10-minutes is set aside for abs work and stretching.

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What a great way for a mom to get out of the house with her child and shed that extra baby weight before bathing suit season hits! 

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Connecticut

Stroller Strides Website>