Health and Fitness
For the mom who loves a challenge, but could also use some relaxation, today's deal from Cheshire Pilates is a perfect, harmonious mix.
You'll get five Pilates Core Strength classes for only $35! While other exercise methods focus on isolating one muscle group at a time, Pilates is a total body workout that utilizes multiple muscle groups simultaneously. These classes are sure to invigorate, rejuvenate, and transform the way your body looks, feels, and performs, and you won't find better Pilates instruction (or better results!) than at Cheshire Pilates - a coveted, award-winning studio!
Get started today with this unique, intelligent, functional exercise, and you'll work from the inside out to strengthen your core and meet your personal goals!
Cheshire Pilates Studio prides itself in having highly-qualified Stott Pilates instructors. Their instructors are required to successfully complete 40 hours of class instruction, in addition to 40 hours of observation, practice, and teaching. After the 80 hours of professional training are finished, potential instructors need to take both a written and practical exam that tests their knowledge of posture analysis, anatomy, and all of the exercises. Stott Pilates instructors must be experts in the breathing pattern, the ordering of exercises, and the proper usage of all equipment.
Cheshire Pilates Studio
Waverly Professional Park
345 Highland Avenue, Suite 202
Cheshire, CT 06410