Health and Fitness
Beach time is just around the corner, Mom. Ready to get your body in fighting shape for bathing suit season (and bathing suit shopping)? Pilates and strength training at Gravity Central Fitness will help you achieve those sleek lines and toned muscles you've been yearning for.
For just $30, choose from 4 Pilates classes or 4 Group Strength classes. Your workout will be tailored to your ability, body type, and fitness needs, and guided by an expert trainer who can help you perfect your technique and reach your goals! Visit the Gravity Central Fitness website for a full list of descriptions and schedules.
The Gravity Central Fitness team is committed to promoting and maintaining wellness and fitness for life and offers this through the Gravity Training System (GTS). The GTS benefits participants of all ages, experiences, and fitness levels. From the seasoned fitness professional, to the deconditioned, to the newly exercising, the GTS offers the flexibility and variety for all participants to successfully integrate a strength and low-intensity cardiovascular workout.
Gravity Central Fitness
375 East Cedar Street
Newington, CT 06111