Health and Fitness
Oh, the coveted ballerina body. Who doesn’t want the kind of figure that looks great on stage, under lights, and in tiny tutus for all the world to see?
You may never star in Swan Lake, but you can get Odette’s rockin’ bod with some help from Pure Barre Carmel. Here you'll experience the renowned Pure Barre Technique, a fitness philosophy that'll slim your thighs, lift your seat, tone your arms, and flatten your abs. Each intense class fuses ballet, Pilates, and weights in a a total body workout that utilizes the ballet bar to perform small movements that lead to big results.
Pure Barre is exercise at its best. The technique is joint-friendly and builds long, lean muscles without bulk. You’ll be amazed at how effective the small movements are in burning fat and in toning and lifting all of your trouble spots, including abs, hips, butt, and arms. Plus, Pure Barre sessions are fun and require such focus that, for at least an hour, you’ll forget about the stresses of the outside world while you jam to fantastic music and transform your body, one tiny lift at a time.
Pure Barre is the fastest, most effective way to change the shape of your body. Using small isometric movements at the ballet barre set to motivating music. Pure Barre lifts your seat, tones your thighs, abs and arms and burns fat in record breaking time. Clients see results in just 10 classes, lose inches in weeks and have fun doing it! The workout requires such focus that you block "life" out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation. A transformed body and a clear head in just one hour- it doesn't get much better than this.
726 Adams Street
Carmel, IN 46032