Health and Fitness
Fitness can be frustrating. All those gym bodies say that "diet and exercise" is the only secret, but who knows when the "How To: Eat and Still Look Ripped" class was taught in Health.
To make a drastic physical change it's crucial to have support and to know what your doing. This is exactly where the Pilates 1901 program steps in. You'll receive a food guide book and cook book to learn all sorts of healthy eating tricks. You'll have nine online workout classes to pump you up and a private Facebook community, eblasts and blog posts to keep you going. Not to mention, 10% of your purchase goes to Turning Point Kansas City!
It's hard to take on fitness alone -- now we don't have to!
Tina Sprinkle-creator of The Pilates Fat Loss Formula-and owner of Pilates 1901 Studio- has been teaching fitness for more than 25 years. She has been named Kansas City Magazine’s “Best Personal Trainer in Kansas City and is certified by ACE, AFFA, and the Institute for Aerobics Research as a Personal Trainer. She is also a certified STOTT PILATES® instructor with a passion to help her clients transform their lives as well as their bodies. The Pilates Fat Loss Formula will provide you all the tools you need for success. It will provide you all the structure you need to reach your goals and we’re going to provide you with all the motivation, education and innovation for you to achieve your dreams.