Health and Fitness
Want to hang tough while you tone your body? Is regular old yoga a bit too grounded for your tastes?
The Anti-Gravity Yoga class at Believe Fitness Studio combines the flow of yoga with the ebb of a soaring trapeze. An anti-gravity hammock offers you sturdy support while you move through a variety of suspended poses. Your upper body and core will feel the difference, as your weight works with you to strengthen and tone your muscles. This relatively new workout is unique, effective, and, most of all, fun.
This deal gives new meaning to “downward facing dog.”
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I'm not a yoga person, but I have to try the Anti-Gravity Yoga at least once! Friends tell me it's unbelievable for relieving joint and muscle tension. And it looks like a real blast!
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South Bay
Believe Fitness Studio is a fun and exciting new studio in El Segundo that offers Pilates, Vertical Pole, Aerial Arts, and group fitness classes. Group fitness classes include Zumba, yoga, TurboKick, Hip Hop, ballet and many more! Do something different and have a blast!
