The Sweat House is more than just your typical Pilates studio – they use the revolutionary SPX Megaformer in each fitness class to tone, sculpt and strengthen your core in just 45 minutes.

In less than an hour you’ll feel reenergized as The Sweat House teachers focus on contracting and controlling muscles through a series of Pilates-based moves and Sebastian Lagree’s Megaformer machine. The classes add both strength building and cardio to your routine so that when you’re through with each session, you won’t want to stop. This effective, low-impact workout is completely revolutionary and puts a spin on the typical Pilates workout – if you have ever tried a routine before, this will blow what you’ve done out of the water. It’s time to workout, Mom, so get moving!

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These reformers are amazing! They do everything and work out every part of your body. This is the most intense workout I have ever done and I love it. I love the group atmosphere because it motivates me to attend.

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Orange County: Central, CA

The Sweat House Website>