Health and Fitness
It's so much easier to get motivated to get in shape when you have beautiful SoCal as your personal outdoor gym! With sweeping views of the ocean, beautiful canyons, and towering mountains, exercising becomes its own great adventure.
Betsy of Betsy's Basic Training uses the great outdoors to your advantage during her intensely fun and invigorating Betsy's Burn classes at Palisades Park and her Daycation sessions at beautiful Temescal Canyon.
Whether you choose to purchase the Betsy's Burn option and get a month's worth of killer workouts done quickly while enjoying the ocean air or spend the day on the invigorating, rejuvenating and om-centering Daycation — you can't lose! Betsy has a great reputation with a multitude of testimonials from happy clients.
Option 1: You'll get one pass for unlimited Betsy's Burn classes for one month. Betsy’s Burn is a 45-minute circuit training workout designed to hit every muscle in the body. Best part: They're short, sweet, and outdoors, so you’ll actually commit to doing them. Classes are on Mondays and Wednesdays at 6:30 am and Tuesdays and Thursdays at 1:45 pm. All classes take place outside at Palisades Park at Ocean and Idaho in Santa Monica.
Option 2: Grab some girlfriends and take a Daycation, which starts at Temescal Canyon Park in Pacific Palisades with fresh fruit and juice and a yoga warm up class. Betsy will then lead you up Temescal Canyon on a hike with breathtaking ocean views and scenic waterfalls. At the end of the hike, Betsy leads you in a yoga cool down class and then you enjoy a delicious catered lunch. Upon departure, Betsy gives you a goody bag, valued at over $75. Date choices for Daycation are Saturday, June 23, Wednesday, June 27, Saturday, July 7, or Wednesday, July 11 from 10 am to 2 pm.
Get ready to sculpt your body, tone your muscles, increase your cardiovascular endurance and flexibility, have more energy during the day, sleep sounder at night, eat healthier and generally feel years younger! No matter what your age, fitness level, lifestyle or goals Betsy can design a program that works perfectly for you! Betsy’s Burn offers private one-on-one training, semi-private training, and group training.
Santa Monica, CA 90401
Temescal Canyon Park
15601 W. Sunset Boulevard
Pacific Palisades, CA 90272