Health and Fitness
Fitness and fun is just a hop, skip, and jump away!
Enjoy three one-hour Kangoo Jumps classes. Kangoo Jumps are safe, low-impact rebound sport shoes, providing many great health benefits for everyone, ages 7 – 90! They are so much fun you will forget you’re exercising and get into better shape before you know it. Never has a sport been so enjoyable, safe, and easy to learn. Burn 25% more calories than other exercises, build core muscles, and get an overall great full-body workout.
What’s more fun than bouncing around? Bouncing around with your friends!
Jayne Justice, CHHC, AADP, owner of Kangoo Blast and Jayne Justice, Nutrition & Fitness Coaching is a Certified Kangoo Jumps Instructor and AFAA group exercise certified. Jayne loves teaching Kangoo because it was designed as a low impact exercise (80% less joint impact), works the lymphatic system (toxic drainage), and gives a great all over body workout!