Health and Fitness
Need a little nudge to get working out again after the holidays? The kids will be your guide.
The Center for Health & Fitness gives you access to great yoga and Pilates classes while the kids are taken care of at a fun and enriching childcare center. Enjoy a full month of membership plus childcare, or a month of yoga and mat Pilates classes plus fitness membership and childcare, that'll get you back to pre-holiday shape.
With more than 100 group exercise, yoga and Pilates classes a week, the Center for Health & Fitness has a class and experienced instructor for you. Plus, your kids will have a blast coloring, watching movies, playing, building, reading and interacting with other children.
It’s all here, in the most comprehensive fitness center in the South Bay! State-of-the-art gym, yoga, Pilates, weight management and staff dietitian are just some of what’s offered at the Center for Health and Fitness. Whether you’re devoted to exercise, just getting started, or have special needs, the fitness experts here will design a program just right for you.
Center for Health & Fitness
514. N. Prospect Ave., 2nd floor
Redondo Beach, CA 90277