Health and Fitness
Flex, sweat, stretch, repeat. At Hermosa Beach’s FLEXcity Fitness, get a chiseled body every Mom in your 'hood will envy.
A body sculpting class that’ll transform every muscle, no class is the same so come prepared. Utilizing state-of-the-art equipment, from BOSU balls to TRX and spin bikes, you'll build every muscle in your body through high-intensity fitness routines. Prepare to tone and shape your core, arms and legs without building bulk with each swift moving 56-minute classes. Become a trim Mamma with a brick-ton of strength after introducing your body to FLEXcity Fitness classes.
Low impact and high results? We can’t wait to show off the new bod in 2013. Plus this makes a great gift for your hubby or BFF - take the classes together and get fit and ready for a brand new year.
Every day of the week classes are different, so you’re constantly introduced to fun and challenging exercises. You’ll get to use treadmills, spin bikes, BOSU balls, TRX, barre and much more to get a total body workout. Each 56 minute class is structured to maximize calorie burn, increase strength, tone and flexibility - the average workout burns between 500 to 900 calories!
600 Pacific Coast Highway
Hermosa Beach, CA 90254
Phone: (310) 372-9300