Health and Fitness
Get in shape without spending a fortune on a sitter. Stroller Strides® offers an exercise program that you can do with your baby!
Stroller Strides is a total fitness class that includes power walking with intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for moms at any exercise level.
This super-fun workout is not only great for your bod, but it is a great way to meet other moms.
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This is perfect for the Plum mom who wants to get back in shape after baby! You can meet new mom friends and bring your baby with you. I tried classes after my first baby and saw major results — I would love for other plum moms to try!
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Los Angeles
Stroller Strides® is giving women across the country the “Strength for Motherhood.” They offer Fit4Baby®, a prenatal class, and Stroller Strides their new mommy class. All Stroller Strides class locations offer free LUNA Mom’s Clubs that are playgroups for mom and baby. Not only are the classes great for mom, but they are also enriching and fun for the children. Stroller Strides has been featured in Pregnancy, Parents, and Woman’s Day magazines.
Available through:
Stroller Strides Santa Monica
(schedule)
Stroller Strides Marina Del Ray
(schedule)
