Baby and Kids
Yoga classes and massage calm your mind and relax your body as you let go of anxiety. Share those same benefits with your baby (3 weeks to 9 months of age) at this one-on-one mommy and me yoga/massage session.
In this unique class you will learn easy to follow massage instructions and baby yoga poses that help your baby sleep better, reduce gas, aid in whole brain function, relax, and reduce tension. Build on the special bond between you and your baby in this fun, private environment.
Calming Energies helps you create healthy beginnings through touch, movement, and tender moments. Make a loving, intimate bond between you and your baby by learning the ancient art of Baby Massage.