Health and Fitness
You work hard, you chase after your kids, you're up late (and early), and it seems like you never have a moment to, well, just breathe. Take a much needed timeout and center yourself with Yoga classes taught by Laura Johnson, of My BodyShop Fitness Center.
With today's enlightened offer, you'll get four yoga classes held at My BodyShop Fitness Center in Delano. Let Laura lead you through some peaceful, yet challenging positions that are sure to build strength and flexibility, while calming your mind. Namaste.
Master Level Certified Personal Trainer, Kristin Nelson, has been improving the lives of many dedicated Delano residents. She acknowledges that the client is responsible for achieving the results, and that it takes an enormous amount of discipline and determination. Kristin's techniques soften the blow by making workouts fun, challenging, and a bit different each time. She will work with you to achieve maximum results.
My BodyShop Fitness Center
901 Babcock Blvd E
Delano, MN 55328