Health and Fitness
Fitness Coach Karissa Johnson is a fellow mom joining you on the journey of getting back into shape. After having three babies in four years, she knows the challenges! A B.S. holder in Exercise Science and holder of multiple fitness certifications, she started Moms on the Run in 2008 in Forest Lake. It has raised almost $4000 for charity and helped hundreds of local women go from walking to running their first-ever 5k. Read what her satisfied moms have to say about her program here.