Health and Fitness
Move toward having the body you want in under 30 minutes a day!
Curves is not only the first fitness and weight-loss facility designed specifically for women, but it also works all the major muscle groups through strength training, cardio, and stretching in only 30 minutes. That's right - you'll start seeing the results you want with only 30 minutes of working out three days a week. Get moving and feel great in your warm weather clothing!
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30-minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio, and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues, and forge lasting friendships as part of the global Curves community.
6688 Nolensville Rd
Brentwood, TN 37027