Beauty and Fashion
Everyone has good intentions when it comes to working out. That’s why you have a gym membership, right? Alas, too many of those well-intentioned memberships go completely unused—or if they are used, it’s with a sigh and more than a little resentment.
It’s time to change the way you think about fitness. inSHAPE knows it’s not about going to the gym, it’s about enjoying getting into shape, understanding nutrition and staying committed to long-term healthy living. That’s why they offer in-home, personal training sessions designed to fit the needs and goals of each client. Trainers come to you! No more procrastination, locker rooms or lines for the elliptical: just you and a highly-qualified trainer in a comfortable, easy environment.
Your inSHAPE program begins with a health history and fitness consultation, where the trainer reviews your current routine while assessing your goals and interests. That information is used to design exercises that are right for you. Each session combines cardio, strength and flexibility moves to ensure you get a complete, transformative workout every time.
The inSHAPE team is a passionate group of fitness professionals. They are educated, diverse in their skills and teaching styles, and up to date on the latest health and wellness research. With years of experience, degrees in health-related fields, and certifications with top fitness organizations, you will not find a stronger collection of the finest trainers in the business.