Health and Fitness
Have you been YASed? If not, it's time to see what your body is really capable of doing.
The YAS philosophy embraces the idea that the combination of yoga and spinning will target essentially every muscle in your body. You'll burn fat, while you increase your strength and flexibility, all in one exhilarating sweat session. This deals is good for any Yoga for Athletes®, YAS indoor cycling, YAS classes (1/2 & 1/2) and Ripped (Yoga + Weights) classes.
One class in and you'll be jazzed about YAS.
Founded in 2001 by Kimberly Fowler, YAS Fitness Center was the first studio dedicated to the combination of spinning and yoga. YAS attracts strong clients seeking to take their fitness to new levels, and to come together with like-minded people for hard work and fun. Kimberly's pioneering one-hour yoga class - YOGA for ATHLETES® - integrates movement, strength, and breath work to help athletes of all levels excel.
YAS Fitness Center Costa Mesa
291 E. 17th Street
Costa Mesa,, CA 92627