Health and Fitness
Ready to claim your body back after baby, or just need a pick-me-up in your routine? Then try MD Pilates classes and learn the secret to having a long lean physique.
Group Reformer is a 55-minute class that uses only the Reformer and Wunda Chair apparatus. One instructor will teach two to four clients and clients will be grouped together according to level of experience. They are also a mom-friendly studio and offer Mommy Group Reformer Classes where you can bring your newborn to 18-month-old child to enjoy the class with you. The 30 min GYROTONIC® Introductory Session utilizes the GYROTONIC® apparatus which offers a holistic approach to movement that is designed to meet the needs of people of all ages and abilities.
Whether you are looking for some solo fitness, or want to take advantage of their Mommy Pilates, this studio is definitely one to check out!
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Mely really understands what a mom needs — she knows you love your kids but want that pre-baby body back. With balance, strength, and training you'll be wearing a swimsuit in no time. It’s never too late, even if your youngest baby is turning 18.
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Orange County
Before teaching Pilates, MD Pilates owner Mely Dinsdale worked and trained elite athletes, exercise enthusiasts, senior citizens, and children. She learned that flexibility and strength are two very important areas that can create balance in a client's exercise routine — and can be achieved through Pilates. MD Pilates is the only Pilates and GYROTONIC® studio located in Huntington Beach, CA. Their instructors have varied backgrounds in dance, fitness, and health. All of the instructors at MD Pilates are fully certified, have a passion for their client’s fitness, and engage in their over all well-being.
