Health and Fitness
Whoever coined the saying, "Don't sweat the small stuff," had obviously never tried hot yoga! With today's deal, you'll have the chance to see what everyone is raving about by trying out ten hot yoga classes at Training Camp Hot Yoga and Fitness.
With four different hot yoga classes to choose from, there is a session that will fit everyone's fitness level. The heated room works with your body to heal, detoxify, and exhilarate both the body and mind through different postures. In addition to having access to ten hot yoga classes you can use the gym facilities before and after your class. TCHotyoga has state-of-art gym facilities including cardio and weight machines. There is also an outdoor track for those who like to get a run in before centering themselves.
Training Camp Yoga heals, detoxifies, and exhilarates the body and mind with emphasis on movement, balance, and intention. No matter your age, strength, or flexibility level, yoga is for everyone. Anyone can do yoga with the right attitude and appropriate guidance from qualified teachers. Yoga coordinates physical activity with breath to reduce stress, control weight, relieve lower back pain, and enhance focus. Yoga classes include different styles and routines that will help YOU to decide on a sequence and schedule that’s right for you. Practicing yogis who are new to Training Camp yoga will experience yoga as never before. Training Camp yoga provides a dynamic, challenging program that combines strength, sweat, and spirituality in a setting that makes you feel like part of a family.