Health and Fitness
The Xtend philosophy is simple: it’s a multi-level class geared to challenge bodies of any age, gender, or fitness background.
Xtend exercises can be modified for beginners, prenatal clients, or clients with injuries. Advanced clients can also adjust when they want a tougher challenge. Sculpt and chisel your body the Xtend way. Come check out this beautiful studio in Mission Viejo today!
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I can actually pick out which of my friends do this workout - the results really show! Barre workouts blend the best of Pilates and ballet to bring about a lengthening of the body and give you that chiseled look.
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San Clemente
The Xtend system sculpts the body proportionally so all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom; and from inside-out. The end result is a long and lean physique without added bulk. The Xtend workout combines dance with the principles of strength and safety in Pilates.
Xtend Barre Mission Viejo
27772 Vista Del Lago, Suite B-19
Mission Viejo, CA 92692
