Health and Fitness
Alright, mom, it's time to strengthen and lengthen those muscles! Supplement your cardio workout with Pilates reformer classes for a strong and healthy body that you'll want to show off this summer.
Today's offer from Escape Pilates Studio will firm up your abs, lower back, buttocks, chest, arms and legs....did we miss a major muscle? Don't think so! Pilates reformer classes will give you a non-aerobic, total body workout, leaving you feeling invigorated, more flexible, and with a heightened sense of mental and physical well-being. Pilates puts an emphasis on spinal alignment and breathing, so you'll increase the flow of oxygen to your muscles and relieve your mind and body of stress.
With today's offer, you'll get five group classes for just $45. Feel great for your day-to-day life and prep your body for warm weather clothing. You'll be smiling when you see and feel the results.
Escape Pilates Studio, located in Costa Mesa, delivers a unique method of mind and body conditioning through coordinated breath and movement. Strength, flexibility, and endurance are achieved as the natural curves of the spine are restored. One is left feeling serene, invigorated and self-aware.
Escape Pilates - Costa Mesa
234 E 17th St, Ste 106
Costa Mesa, CA 92627