Health and Fitness
Start your fall mornings off right by heading to Velocity Sports Performance for adult fitness classes.
The two week, 6 one-hour sessions, will help you reach your fitness goals through rigorous but enjoyable workouts. Velocity Sports Performance covers all aspects of fitness, including flexibility, mobility, resistance training, and cardio enhancement to provide optimal calorie burning. Whether you are a fitness fanatic or just getting back into working out, this program is for you!
Velocity Sports Performance brings out the athlete in all of us. Whether you're looking to lose that pesky baby weight, train for an upcoming triathlon or just want to feel in better shape, Velocity is the cutting edge alternative to the crowded and sometimes intimidating big box gyms around town.
At Velocity Sports Performance Newport-Mesa they believe that athletes aren’t born – they’re made. The 3-day Spring Break Speed, Agility & Quickness Camp will teach your athlete the fundamentals of how to be faster, stronger and more explosive on the playing field.
Velocity Sport Performance - Newport Mesa
2777 Bristol St, Suite B
Costa Mesa, CA 92626