Health and Fitness
Say adios to those boring and redundant workouts! Get the rocking body you want with a stroller-based fitness program designed specifically to help moms get fit ... at the time in your life where you may need it the most!
Both your body and brain will stay constantly challenged as you alternate between strength training and cardiovascular moves. Pilates, yoga, and ab exercises are part of the drill at this fun and convenient class.
Being a woman has never looked (and felt) so great!
Drawing from her experience as a group fitness instructor, personal trainer, triathlete, and mother, Kristen Horler developed Baby Boot Camp to balance the fitness needs of new moms with their desire to spend time with their baby.
Choose your location: